How to Be Better: Turn Pressure into Performance
Pressure is a privilege—a chance to grow. Learn how reframing pressure can fuel your best performance and unlock new potential.
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Oliver Bukasa
Oct 84 min read
How to Be Better: Sweat the Small Stuff
Have you ever thought, "It's just a small thing"? 👀
What if these 'insignificant' actions actually define who we are?
Find out how...
Oliver Bukasa
Sep 44 min read
How to Be Better: When You Feel Like Giving Up
Do You Feel Like Giving Up? Discover how a mental performance coach overcame the urge to quit and learn how to push through
Oliver Bukasa
Jul 294 min read
How to Be Better: Develop Mental Toughness
Discover how mental toughness, the secret weapon of top athletes like LeBron James, can transform your life.
Oliver Bukasa
Jan 232 min read
Mastering Your Mindset: Psychology Secrets to Achieve Your Goals
Ready to accomplish your biggest goals? Learn research-backed exposure therapy techniques unlock your full potential
Oliver Bukasa
Jan 122 min read
How to Be Better: Train Your Mind Like an Athlete
Explore elite athlete mindset mastery techniques like visualization for amplified focus and confidence in business and in life
Oliver Bukasa
Dec 20, 20232 min read
Stop Thinking, Start Executing: 5 Ways to Achieve Your Goals
Is there a gap between who you envision yourself to be and your daily actions? Here are 5 ways to stop overthinking and start executing
Oliver Bukasa
Sep 3, 20233 min read
Be the Creator of Your Life: Not a Victim
Shift from victim to creator. Stop clinging to the past. Embrace your power. Discover a life filled with purpose and growth.
Oliver Bukasa
Aug 14, 20232 min read
Are You Addicted to Stress?
Discover if stress is your growth engine or roadblock. Dive into its types and transform it into a catalyst for change. #personalgrowth
Oliver Bukasa
Jul 10, 20232 min read
5 Minimalist Habits for a Clearer Mind
Having a clear mind sets the foundation for a lot of things - drive, ambition, and finding a sense of purpose. Over the last couple of...
Oliver Bukasa
May 22, 20234 min read
Do You Embrace Change?
No matter what we do, change is always happening to us and around us. The question is: Are You Embracing Change? Let's dive in
Oliver Bukasa
May 15, 20234 min read
Are You Afraid of Being Alone With Your Own Thoughts?
Overcome the fear of being alone with your thoughts and prioritize self-reflection for personal growth.
Oliver Bukasa
May 1, 20235 min read
How to Develop a Winner's Mindset
Discover the winning mindset that can help you overcome challenges, achieve your goals, and strive for greatness.
Oliver Bukasa
Mar 20, 20233 min read
How to Throw Out Negative Self-Talk and Embrace a Positive Mindset
Transform your inner dialogue and cultivate a positive mindset with these 5 powerful techniques to overcome negative self-talk.
Oliver Bukasa
Mar 13, 20237 min read
Fear is in Your Mind: Rising Above the Fear of Failure
Learn practical tips to overcome your fear of failure and become a more confident and successful entrepreneur.
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